Forbes Riley's Journal for "What You Eat" and for "What’s Eating You" is a personalized no diet or counting calories - inspiring journey offering YOU a unique 6-week system to plan for success, track your daily meals, engage in thought-provoking exercises and ultimately be a tool to help you reach your goals.
"Best Weight Loss Journal I Have Found,
I'm down 28 lbs in JUST 6 weeks!"
"In the first week I was stunned at how much FUN it was to enter in my food in this colorful journal and do the exercises Forbes Riley has created then I found I had lost 4 lbs the first week and NEVER WENT on a DIET!! Genius - have recommended this program to friends and we started a 6-week weight loss eat journal club brilliant -- thank you TSC love watching and also bought SpinGym!!!" Mary H.
If you truly want to get RESULTS we highly recommend joining the 6-week eat journey challenge!