Forbes Riley’s SpinGym Cardio and More DVD with Nutrition Lifestyle Guide and a pack of 6 strength cords. A $33 dollar value bundle with the Cardio & More DVD, full color nutritional guide a 6 Black SpinGym Cords ($7.99) this is a must have for SpinGym lovers looking to take their results to the next level.
Step It Up & Sweat routine
Starts off with a heart pumping, fat melting 37-minute low-impact cardio routine
Also includes stretches, and lower body and abs workouts
Watch as Forbes & friends have a blast with SpinGym
Swimsuit Arms routine
8-minute workout tightens and tones your arms
Great for getting ready for the sun and swimsuits or need to look shapely for a strappy dress