BURN MORE CALORIES IN JUST 30 MINUTES!

BURN MORE CALORIES IN JUST 30 MINUTES!

Ever wonder how many calories you burn doing certain activities? Well, here’s a list of various exercises and everyday activities — and the amount of calories they torch in just 30 minutes. Aerobics (high impact) — 238 caloriesBasketball (full court) — 374 caloriesCooking — 90 caloriesCycling (leisure) — 135 caloriesDancing — 202 caloriesFootba...
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